How a relationship coach can help you identify the pitfalls in your relationship.
You probably have that noticeable moment in your relationship where you feel it is best to just walk away. Something is telling you “I don’t know how to do this!” or “I just can’t do this any more!” If you have felt this way, then a relationship coach can help you better understand the disconnection that is present.
A relationship coach helps you identify the obstacles that are frustrating for you and your partner. With this new information, a coach will help nudge you in the right direction for living a more productive life. In living a more productive life, often this reduces stress and makes partner dynamics more enjoyable. However, stress and relationship dynamics are almost inevitable.
Stress and Relationship Problems
Stress and relationship problems are siblings of the same planet. All changes in life, whether positive or negative, cause stress. Individual stress can bleed into the relationship and set a negative tone for everyone.
Relationship stress is generally relatable to a few dynamics. One major area is lack of communication. Another area is not having clearly defined goals, followed by the inability to be heard. Finally, the inability to deescalate anger and aggression often maintain arguments for the long haul.
Many of the stressors in a relationship are existing belief patterns. These are typically residual from another relationship or some form of baggage from your parents. However it manifests, together we can identify the strengths that do exist.
Symptoms of Relationship disconnect
– Lack of sleep
– Withdrawal from partner
– Growing frustration with partner
Considerations to think about when working with a Relationship Coach.
Holistic Health in the Relationship.
A holistic approach encourages integrating a deeper meaning and deeper connection with one another. With guidance the couple will find encouragement and support to strengthen connection. Three foundations I will help you strengthen are:
– Communication: as you and your partner begin to communicate effectively, larger problems become more manageable.
– Intimacy: This goes far beyond intimate touch with the vocal expression and moves from apprehension to appreciation.
– Equality: When each partner is providing for the couple, then each will feel a stronger sense of accomplishment.
If any of these dynamics represent your connection, you may want to consider consulting a coach. I can offer you insight and a fresh breath from the outside.
You are not alone in this struggle. Together with my coaching, many couples seek support to live a happy more fulfilled life with the one they love.
Call me to begin creating relationship goals that will strengthen your relationship.
Son. Husband. Father. Psychotherapist (and Coach).