It’s good to connect with you!
I know life tends to send curve balls when we are already full and overwhelmed. When your relationship is on hiatus, nothing else seems right. I’m willing to bet that Covid-19 has created some sense of disconnection. Not only has this disconnection brought great sadness, but financial concerns have been the foremost concern for many couples. Maybe you have tried to communicate this to your partner, but this always ends in yelling and screaming. You need a neutral voice to bridge the gap in communication and intimacy. You need a certified life coach who specializes in communication and has the ability to help create a value system.
relationship coach
Are you finding typical pattens in your relationship that seem to be stuck in a revolving door? Are you starting to notice how it is easier to not communicate to avoid fights? A relationship coach is what you are looking for. As a relationship coach I will help you communicate more clearly. I’m here to listen to what your current struggle is and find ways to co-create goals to alleviate the pain of your relationship. Above all, this will lead to increased confidence within yourself. Likewise, you will find encouragement and support to strengthen your ability to trust in your communication. Lastly, you are not alone in this struggle. For instance, many individuals seek support in the first year or their marriage, all the way up to year 50!
Professional Anger
Management skills
Learning to deal with emotions is not something we come by naturally. However, anger is a natural response to feeling attacked, deceived, frustrated, or even treated unfairly. Therefore, if the way you behave when you feel angry is causing you problems in your life or relationship, it is worth investing in time to explore this dynamic. Moreover, as a certified life coach, I want to help you understand your anger and make choices in life that are beneficial for you! In short, working on your anger can fix many issues in your relationship.
Professional Certified Coach
What is a certified life coach?
A certified life coach is someone who joins in relationship with you to determine ways to live authentically through personal goals. For instance, goals appropriate for enhancing personal relationships, individual careers, and even navigate topics such as anger. Consequently, you could be experiencing troubles navigating your relationship or even issue with anger. Therefore, a certified life coach has the tools necessary to support your curiosity, as well as the practical knowledge to co-create goals. To sum up, all of the above are within the coaching relationship.
What my clients are saying
Insights from Coach Jeremy
Free resources to learn more about relationship coaching, anger management, and communication techniques that can help you thrive!
Understanding Why Male Vulnerabilities Are So Difficult
Male vulnerability can be challenging to understand because society has socialized men to suppress their emotions and display strength and invincibility instead. As a result, men have a hard time embracing and expressing their vulnerabilities healthily. This blog will...
Intimacy: Deepening Courage and Vulnerability
Intimacy Intimacy is essential to human connection and critical to our overall well-being. It can be defined as a state of closeness, emotional vulnerability, and authenticity shared between individuals. Gestalt therapy offers a unique perspective on intimacy...
Emotional Intelligence Affects Your Relationship: Fostering Connection, Empathy, and Personal Growth
Introduction Emotional intelligence is a valuable skill that helps us navigate the complexities of our social and professional lives. From a humanistic perspective, emotional intelligence is not just a set of cognitive skills. It is a way of being in the world...
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Jeremy R. Allen Psychotherapy and Coaching
5181 Ward Rd, Ste 206
Wheat Ridge, CO 80033