Jeremy R Allen Psychotherapy
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To know your anger, drive around in your dad’s old truck that breaks weekly.

To know your anger, drive around in your dad’s old truck that breaks weekly.

by jeremy | Feb 19, 2018 | Anger, Couple's connections, Fathering, Men's Issues, Relationship Coaching

What year truck did your father drive? An interesting thing happened to me when I was trying to leave the office the other day; my truck wouldn’t start. Technically, this is my dad’s old 1973 Chevy truck, but by pure virtue, it has found its way back to me two...
Personal Experiences Can Shape Us or Bind Us.

Personal Experiences Can Shape Us or Bind Us.

by jeremy | Feb 11, 2018 | Coaching, Couple's connections, Fathering, Men's Issues, Relationship Coaching

Have You Ever Wondered What a Life Coach Can Do For You? This 3-minute read will help you focus on clarity and gain a more profound awareness of the question, “What can a life coach help me do?”  I’m willing to bet at one point in your life, you...
How relationship coaching can help strengthen individual awareness.

How relationship coaching can help strengthen individual awareness.

by jeremy | Nov 22, 2017 | Coaching, Couple's connections, Fathering, Men's Issues, Relationship Coaching

What I notice about relationships. Often times in relationships, couples avoid communication and connection by continually interrupting his or her individual needs. I am not talking about contact in physical ways, but rather making contact with oneself. This is...
How societal fear mongering necessitates dissociation in the rise of cultural dissociation.

How societal fear mongering necessitates dissociation in the rise of cultural dissociation.

by jeremy | Jul 31, 2017 | Anger, Men's Issues

Fear and Anxiety are Perpetuated Through Society.  Fear-mongering is a proponent facet of American society. Sorta feels like our new norm these days. This constraint is the idea of instilling fear into a culture or society to persuade hatred or anger towards a...
Losing a loved one to social media, and how we can win back the other person’s attention.

Losing a loved one to social media, and how we can win back the other person’s attention.

by jeremy | Jul 24, 2017 | Anger, Coaching, Couple's connections, Fathering, Men's Issues, Relationship Coaching

Social media is ruining your relationship, but you can stop it.  Navigating a relationship is one of the most emotionally challenging, physically draining, and spiritually depleting dynamics we face in life. As if relationships were not challenging on their own, when...
Microblog: Can men experience being angry and depressed at the same time?

Microblog: Can men experience being angry and depressed at the same time?

by jeremy | Jul 17, 2017 | Anger, Coaching, Couple's connections, Fathering, Men's Issues, Relationship Coaching

Is anger a mask for depression in men? Have you ever been at that point where you are incredibly furious at a situation, but you have no idea what to do? What about throwing things or yelling when you feel insulted by your partner? Anger and depression are deeply...
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Recent Posts

  • Understanding Why Male Vulnerabilities Are So Difficult
  • Intimacy: Deepening Courage and Vulnerability
  • Emotional Intelligence Affects Your Relationship: Fostering Connection, Empathy, and Personal Growth
  • How To De-Escalate Anger In Your Relationship
  • Can you get PTSD from a relationship? 

Recent Comments

  • How anger manifests in men's relationship, and ways to overcome the shame. on To know your anger, drive around in your dad’s old truck that breaks weekly.
  • How societal fear mongering necessitates fear and anxiety in the rise of cultural dissociation. on How to increase your individual Awareness.
  • Fathering is singlehandedly the hardest facet of my life - but also the most rewarding. How being a compassionate father will change your relationship - Jeremy R. Allen, Parent Coach on To know your anger, drive around in your dad’s old truck that breaks weekly.
  • The five top themes of discontent couples experience in their relationship and how a couple's counselor can help you survive! on How to be aware that anxiety has become a dominating factor in your life – and what to do when you discover this.
  • The five top themes of discontent couples experience in their relationship and how a couple's counselor can help you survive! on How relationship coaching can help strengthen individual awareness.