How To De-Escalate Anger In Your Relationship

How To De-Escalate Anger In Your Relationship

Think of the last time your partner genuinely made you angry. What was your first reaction? Did you want to hit something? Say a swear word? Go silent? If your goal is to have an intimate, healthy, and mature relationship, managing your anger is key. Not all problems...
Can you get PTSD from a relationship? 

Can you get PTSD from a relationship? 

Perhaps this exact phrase has been running through your mind. Of course, it is possible to get PTSD from a relationship. However, there are many other factors involved with the inception of trauma. For example, how did your family handle conflict growing up? Was your...